Calcium Plus

(2 customer reviews)

190 MDL

  • Contains calcium, magnesium, zinc and vitamin D3
  • Pro Nutrition is the source #1 for your health
  • Free delivery from 900 MDL
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    Calcium Plus

    Calcium Plus

    190 MDL

    Ask a Question

      Estimated Delivery: Apr 18 – Apr 20

    Our products comply with all European standardsTrust

    Understanding Calcium Plus: A Vital Mineral for Health
    Calcium is an essential mineral essential for various biological functions, especially in bone and tooth health. It comprises 99% of bone structure and is integral to their development, growth and maintenance throughout life.

    Calcium supply: foods and minerals
    Since the body cannot produce calcium independently, it relies on external sources such as dairy products, selected vegetables, certain types of fish and other food sources. These foods provide the necessary intake of calcium crucial for overall health.

    Bone health and calcium: the impact across the lifespan
    Maximum bone density is usually reached between 20 and 25 years of age. After this period, bone density gradually decreases, making calcium consumption vital for maintaining bone strength and integrity. Regular consumption of calcium-rich foods or supplements can help delay age-related bone loss.

    Calcium Plus for active lifestyles
    People involved in rigorous physical activity, such as intense fitness regimens, may need increased calcium. In such cases, calcium supplements can be beneficial in replenishing the body’s calcium stores and supporting overall bone health.

    Conclusion: Harnessing the power of Calcium Plus
    Incorporating calcium-rich foods or supplements into your diet is crucial to promoting bone health and overall well-being. Whether through dietary choices or supplements, ensuring adequate calcium intake supports optimal bone density and vitality, contributing to a healthier and more active lifestyle.

    Key benefits

    Numerous studies show that when you exercise and consume a lot of energy, you lose calcium through perspiration, which is why you need to make sure that it is supplemented in the diet. Calcium is also needed for the muscles, as it regulates their contractions, including the heart, which makes it important for all the functions of your body. It also helps to strengthen the immune system.

    A healthy diet should be high in calcium, from different sources, especially for those who do a lot of sports. When you exercise, your calcium levels start to drop, which is why you need to supplement your intake of this mineral in your body if you want to avoid visits to the doctor. You need calcium for recovery after each workout, especially if you are used to working hard. Lack of calcium can lead to fatigue, dizziness or, over time, may even weaken the integrity of your bones, which can lead to unpleasant accidents.

    Suggested use

    How Much Calcium Should We Consume?

    To supplement your body’s calcium intake during your workouts, your daily dose should be between 600 and 1,300 mg, depending on the intensity of your workout and your goals. You can also use vitamins, such as vitamin D or cholecalciferol, to increase the absorption of calcium from your body, as well as minerals, such as magnesium or zinc, which have a similar effect.

    Take 2 capsules 1-2 times a day, preferably after meals.

    Nutritional value

    Ingredients

    Red algae powder Lithothamnium calcareum 2000 mg of which calcium 640 mg (80% *) and magnesium 60 mg (16% *), zinc (zinc citrate) 5 mg (50% *), vitamin D3 (cholecalciferol) 2, 5 μg (50% *). Inactive ingredients: capsule shell (gelatin, dye: titanium dioxide).

    2 reviews for Calcium Plus

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