4 Hydrate is a nutritional supplement in the form of envelopes, created to hydrate your body during training and to supply it with the vitamins, minerals and carbohydrates it needs to maintain its performance level in the best parameters.
This product will help you replenish the electrolytes that your body loses through sweat during intense exercise sessions, with a positive impact on your energy and vitality levels, as well as your overall well-being. Thus, with the help of 4 Hydrate, you will not only manage to avoid dehydration of the body, but also the imbalance of minerals in the body, improving your physical performance in the training room.
What you should know about 4 Hydrate
When you train and especially when you exert intense prolonged effort, water is not enough to hydrate your body because it loses through sweat a series of minerals and nutrients necessary for its proper functioning. Fortunately, with the help of 4 Hydrate you will be able to limit or even eliminate this problem altogether, feeding the body with a diverse range of vitamins, carbohydrates and minerals, which will help it cope with even the most intense physical exercise sessions .
For whom 4 Hydrate is recommended
This product is the ideal choice for a diverse range of athletes, whether we are talking about people who are looking to develop muscle mass, who practice sports with a high level of effort or who practice athletics.
The most important benefit of 4 Hydrate is its ability to supplement the body’s reserves with all the vitamins, minerals, carbohydrates and electrolytes it needs to operate efficiently and maintain an increased level of physical performance throughout during training.
Also, thanks to the carbohydrates in its composition, this nutritional supplement will also contribute to increasing your level of energy and vitality, helping you to stay alert and avoid states of fatigue.
At the same time, having a diverse content of vitamins, such as vitamins A, C, B6, B12 or B2, this product will actively contribute to strengthening your immune system, protecting you from numerous diseases and ailments.
When you should consume 4 Hydrate
As a product designed to hydrate the body, the best times to consume 4 Hydrate are during your pre-workout warm-up and throughout your workouts, depending on fluid loss and energy expenditure. The product can be consumed up to 2 hours after completing the exercises.
Dissolve one sachet (20 g) in 300 ml of water. Do not use mineral water for preparation, to preserve the mineral balance. Consume during warm-up (150 ml every 15 min) and regularly during and/or after exercise (up to 2 hours after exercise – 150 ml every 15 min). Adjust the number of servings based on fluid loss and energy expenditure.
*Isomaltulose, acidifier (citric acid), acidity regulator (sodium bicarbonate), potassium citrate, tricalcium citrate, trisodium citrate, trimagnesium citrate, flavor, thickener (xanthan gum), magnesium carbonate, tricalcium phosphate, sodium chloride sodium, vitamin C (ascorbic acid), B vitamin complex (calcium D-pantethonate, nicotinamide, inositol, choline bitartrate, para-aminobenzoic acid, cyanocobalamin, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, pteroylmonoglutamic acid, D-biotin ), beta carotene (pro-vitamin A), dyes (carmine – for fruit punch flavor, green dye S – for lemon flavor – lime green). *Isomaltulose (Palatinose™) is a source of glucose and fructose.