Creatine monohydrate (Creapure®), in convenient capsule form, stands out as a high-quality creatine monohydrate supplement, particularly favored for enhancing training performance. Creatine, an already present compound in muscle tissue, aids energy production during intense workouts.
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For whom Creatine 1000 is recommended
This supplement is recommended for people on regular high-intensity workouts. It is very effective in helping the body to have a higher performance, but also to recover faster after training. Creatine 1000 also helps to increase muscle mass, so this supplement is recommended for people who want a stronger muscle.
What benefits does Creatine 1000 have?
Creatine 1000 has many benefits for the body, helping it to gain more energy and endurance during training and to recover much faster after finishing them. In addition, Creatine 1000 helps to increase muscle mass at a faster pace. This is due to a multitude of factors, including increased strength during training.
Creatine monohydrate improves intercellular signaling, which helps to quickly repair muscles and grow new muscle tissue. In addition, studies have shown that creatine consumption stimulates the secretion of anabolic hormones. Another benefit of Creatine 1000 is that it increases the hydration level of the cells, which has an effect on increasing muscle volume. In addition, this supplement decreases protein breakdown and lowers myostatin levels.
Take 3 capsules daily: 2 capsules 60 minutes before training and 1 capsule immediately after training, with enough fluids (1 g of creatine / 100 ml of fluid). It is recommended to avoid acidic drinks and those containing caffeine, instead it is recommended to combine creatine with supplements containing simple carbohydrates, with high glycemic index. After 8 weeks of regular creatine consumption, a break of a few weeks is recommended.
Creapure® Creatine Monohydrate. Inactive ingredients: capsule shell (gelatin, dye: titanium dioxide).