Creatine volumizes the muscle cell, helps increase energy levels and speeds up post-workout recovery. It is a natural substance composed of the amino acids arginine, glycine and methionine that support the production of ATP – the main energy source of cells. For athletes, it is an important element both for the effect of increasing strength and muscle mass, as well as for improving performance.
Creatine monohydrate (Creapure®). Inactive ingredients: gelatin
|150 caps. (500 mg)|
|Nutritional value||6 caps|
|Creatine Monohydrate (Creapure ®)||3000 mg|
Administer 3 servings (6 caps) per day: 2 servings 60 minutes before training and 1 serving immediately after training.