Vitamin D3: Perhaps the most noteworthy supplement for summer is vitamin D. This vital nutrient is synthesized in the skin in response to sunlight. Despite summer’s ample sunshine, modern lifestyles often restrict our sun exposure, which might result in vitamin D deficiency. By incorporating our Vitamin D3 capsules into your daily routine, you can effectively maintain healthy bones, support your immune system, and improve your mood.
4 Hydrate – formula with electrolytes: Staying properly hydrated is essential, especially in the summer heat. But hydration is about more than just water — electrolytes can also play an important role. They may help balance the amount of water in your body, move nutrients into your cells, and help support your nerves and muscles function.
Omega 3: Omega 3 is a complex of fatty acids, essential for the proper functioning of the body. Fatty acids may also play a role in supporting the skin from UV damage and may help support your skin health in the sunny months.
B-Complex: B vitamins also play an essential role in a number of complex physical functions and processes in your body, including energy production, carbohydrate metabolism, immune system strengthening, or even blood sugar regulation. B vitamins, especially B1 (thiamine), B2 (riboflavin), and B6 (pyridoxine), are useful for energy production, a necessity during the active summer months.
Vitamin D3: Vitamin D3 is a fat-soluble vitamin that helps your body absorb calcium and phosphorus. Having the right amount of vitamin D, calcium, and phosphorus is important for building and keeping strong bones.
4 Hydrate – formula with electrolytes: The most important benefit of 4 Hydrate is its ability to supplement the body’s reserves with all the vitamins, minerals, carbohydrates and electrolytes it needs to operate efficiently and maintain an increased level of physical performance throughout during training.
At the same time, having a diverse content of vitamins, such as vitamins A, C, B6, B12 or B2, this product will actively contribute to strengthening your immune system, protecting you from numerous diseases and ailments.
Omega 3: Omega 3 consumption has many health benefits; it can lower blood triglycerides, reduce the risk of diabetes and even help eliminate symptoms of depression. In addition, when consumed as a nutritional supplement, Omega 3 helps athletes and athletes recover faster, reduces inflammation and contributes to faster fat burning.
B-Complex: One of the main benefits of B-Complex is the important role it will play in maintaining the health and proper functioning of the nervous, skeletal and muscular systems. Thus, the product will contribute to a healthy and harmonious development of muscle mass, as well as strengthening the bone system and even improving your level of attention and concentration during training.
Vitamin D3: Take 1 capsule daily, preferably with meals.
4 Hydrate – formula with electrolytes: As a product designed to hydrate the body, the best times to consume 4 Hydrate are during your pre-workout warm-up and throughout your workouts, depending on fluid loss and energy expenditure. The product can be consumed up to 2 hours after completing the exercises.
Dissolve one sachet (20 g) in 300 ml of water. Do not use mineral water for preparation, to preserve the mineral balance. Consume during warm-up (150 ml every 15 min) and regularly during and/or after exercise (up to 2 hours after exercise – 150 ml every 15 min). Adjust the number of servings based on fluid loss and energy expenditure.
Omega 3: Take 1 capsule 3 times a day, preferably with meals, with plenty of fluids. Cures of 3 capsules / day, for 3 months, with a month break.
B-Complex: The recommended dose of B-Complex is one capsule, consumed during the breakfast meal, with the preferred amount of water. In this way, you will be able to enjoy the beneficial effects of the product throughout the day.
4 Hydrate – formula with electrolytes:
Vitamin D3: Vitamin D3 (cholecalciferol). Inactive ingredients: filler (maltodextrin). Capsule shell (gelatin, dye: titanium dioxide).
4 Hydrate – formula with electrolytes: *Isomaltulose, acidifier (citric acid), acidity regulator (sodium bicarbonate), potassium citrate, tricalcium citrate, trisodium citrate, trimagnesium citrate, flavor, thickener (xanthan gum), magnesium carbonate, tricalcium phosphate, sodium chloride sodium, vitamin C (ascorbic acid), B vitamin complex (calcium D-pantethonate, nicotinamide, inositol, choline bitartrate, para-aminobenzoic acid, cyanocobalamin, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, pteroylmonoglutamic acid, D-biotin ), beta carotene (pro-vitamin A), dyes (carmine – for fruit punch flavor, green dye S – for lemon flavor – lime green). *Isomaltulose (Palatinose™) is a source of glucose and fructose.
Omega 3: Fish oil, vitamin E. Inactive ingredients: capsule shell (gelatin, water, glycerin).
B-Complex: Calcium D-Panthetonate, Nicotinamide, Inositol, Choline Bitartrate, Para Aminobenzoic Acid, Cyanocobalamin, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Pteroylmonoglutamic Acid, D-Biotin. Inactive ingredients: microcrystalline cellulose, gelatin, silicon dioxide, magnesium stearate, titanium dioxide.