Vitamin C

Vitamin C is 80% of the daily vitamin requirement of the human body. Unlike other vitamins that can be synthesized in the body, vitamin C cannot be synthesized due to the need for external intake. Vitamin C is an essential factor for the body’s physiology, it is an important antioxidant, intervening in the protection of cells against free radical attack, it has an essential role in the metabolism of carbohydrates, proteins and fats, in eliminating toxins, in absorbing minerals (calcium, iron, etc.) , ensures the optimal functioning of the circulatory system (increases the resistance of the vascular walls) and immune (increases the resistance to viral and bacterial infections). It also promotes tissue regeneration, has a favorable effect in states of fatigue and stress, in situations where the body’s resistance is diminished. Sea buckthorn fruits contain twice as much vitamin C as rosehips and ten times more than citrus fruits.